Episode 92

full

Published on:

23rd Jun 2024

Health Horizons with Dr. Swati Kanodia- Balancing Youth: Lifestyle, Screens, and Hormonal Health

In this enlightening episode, Dr. Swati Kanodia, a leading pediatric endocrinologist from Delhi, dives deep into the pressing health challenges facing today’s children and youth. Dr. Kanodia discusses the impact of modern lifestyle choices, dietary patterns, and increased screen time on hormonal changes in young individuals. She also offers invaluable advice on maintaining a balanced life amidst societal pressures, stress, and the drive to stay constantly connected. She talks about Health Trends in Youth of digital age and How current health trends affecting children and adolescents. Moreover Dr Kanodia touches the Impact of Lifestyle and Diet and How dietary choices and physical activity influence hormonal health. She beautifully touch about the screen Time and analysis of the effects prolonged screen exposure has on youth. Dr. Swati gives Practical tips for reducing stress and peer pressure while promoting a positive outlook on life.

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About the Podcast

The Happy Moments with Sanjay Rajpal

Wish to bring joy & happy moments

The Happy Moments पल - पल की खुशियाँ Podcast – A podcast that celebrates life, joy, and meaningful conversations. Hosted by Sanjay Rajpal this platform brings inspiring voices from diverse walks of life—leaders, changemakers, and everyday heroes—who share their stories of resilience, purpose, and positivity. Join me as we create a world filled with happiness, hope, and heartfelt moments.

"Welcome to the Happy Moments Podcast – Pal Pal Ki Khushiyan! By Sanjay Rajpal, This is a space where we celebrate life’s little joys, cherish meaningful stories, and inspire each other with moments of happiness. Join me as we dive into heartwarming conversations with incredible guests who bring positivity, hope, and a smile to our lives. Because happiness isn’t just a destination—it’s in every little moment we live. Let’s spread joy, one story at a time!"

Because every moment counts, and happiness multiplies when shared!

**Disclaimer:**
The information contained in the published podcasts represents the views and opinions of the speakers in these podcasts and does not necessarily reflect the views or opinions of the named companies. The podcast content is provided for informational and educational purposes only. The host makes no representations or warranties about the accuracy, applicability, suitability, or completeness of the podcast content. The content of the podcast is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified health provider with questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard in the podcast.

About your host

Sanjay Rajpal

Experienced Country Manager with a demonstrated history of working in the medical device industry. Skilled in Marketing Management, Pharmaceutics, Business Planning, Medical Devices, and Sales. Strong sales professional with a University of Delhi focused in Doctorate in Public Health Management from S M Arya Public School.